You will be seated in a comfortable chair in a quiet room. Soft music may be played to help you relax. Many people experience freedom from aches and pains developed from tension or repetitive activities. After an initial period of being slowed down, people experience heightened awareness, greater productivity and increased energy. It is recommended to drink plenty of water following your massage.
No clothing is removed at any point during the Chair Massage making it convenient for the workplace environment.
No oils are used, so there is no need for you to be concerned about stains on clothing.
The Massage Therapist will demonstrate how to get on and off the massage chair for those not familiar with its use. Positioning is very important so your Therapist will check in regularly for your comfort.
Make yourself comfortable. The Massage Therapist will either gently move you or tell you what is needed throughout the session. Many people just close their eyes and just completely relax. The less the client does the more effective the massage will be.